Do you want to rediscover a simpler more natural way of moving, performing and being?
In our busy lives we waste energy with too much tension and effort. With the Alexander Technique you learn to let go of tension, take pressure off yourself and rediscover balance of mind and body.
As your Alexander teacher I will work with you to analyse your movement and help you to optimise your performance and well being.
Please view the Contacts page for locations, days and times of my practices in Winchester, Bishops Waltham and Lymington.
Email now to book an appointment or request a call back email@example.com